Transform Your Life with Art Therapy 

Discover the power of creative expression to navigate life’s challenges, reconnect with your true self, and find peace.

About Me

I’m Jean Taras, an art therapist dedicated to helping individuals navigate the complexities of life through creative expression. My journey into art therapy began later in life, but the seeds were sown long before I ever realized it. Art has always been my sanctuary—a place where I found solace during difficult times. Whether through drawing, painting, or creating, I discovered early on that art could express what words often couldn’t.

After years of working and raising my children, I pursued my passion for art and helping others by obtaining a master’s degree in art therapy and clincial mental health. Today, I specialize in working with a diverse age range, from young adults to the elderly, helping them reconnect with themselves, overcome challenges, and find a renewed sense of purpose through the transformative power of art. Whether you're dealing with anxiety, depression, or simply feeling stuck, I'm here to guide you on your journey of self-discovery and healing.

My Story ➛

"Art isn’t just about creating something beautiful; it’s about discovering who you are in the process. It’s about finding your voice when words fail, and it’s about healing the unseen wounds that life leaves behind."

My Approach

My approach to art therapy is deeply person-centered, meaning that I meet you exactly where you are, emotionally and mentally, and we work together from there. Each session is tailored to your unique needs, allowing you to explore your feelings and experiences through various artistic mediums. Whether you’re comfortable with drawing, painting, or working with other materials like clay or collage, I’m here to guide you in using art as a tool for self-expression and healing. The process is as important as the product, and my goal is to help you find clarity, confidence, and a renewed sense of purpose through our work together.

Services ➛

Ready to Begin Your Healing Journey?